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This home training plan is FREE to all that like to continually improve their game.

If you think this content is good consider joining us on our website, we have over 2500 videos online with modern dynamic techniques.

 


Aids and challenges to improve your game

We run weekly Zoom Squashfit sessions for home training, check out our facebook page for more info

 


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Interactive Video - Hit the done button before the time expires to go to the next task

 

 

 

Train from home with real quality sessions that are time effective and highly beneficial

Your first session FREE


Online Academy Squashfit Split step take off session

 

Base Backhand swing.

This is the first of a 6 week course showing amazing outcomes that is changing the way we learn. Want more information contact garry@squashanalysis.com

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Check out the outcome we are geting and the course is only half way through

 

 

New courses starting soon so contact garry@squashanalysis.com to be involved

 

This is not just for beginners and juniors 80% of all players would benefit greatly learning how to activate the core muscles opening the doors to dynamic hitting methods as you develop.

 

 

Like to join our web site and get full access to all our videos whenever you like?

Super Special Bundle deal

 

 

Super Special $53 USD

Super Special $77 AUD

 

We believe we can help you become


faster when you learn our quality movement techniques.

 


 

The movement challenge

If you don't get the cones exactly to position as shown it is ok as long as you set up the same so you can see the improvement in yourself after you improve your movement.

At 56 years of age and not in training I managed 20 swings in 47 seconds so have a go and if you take longer than that there is a huge benefit to your game.

And it is free

 

The movement challenge part 2

Click the link in this home series and we will take you through all aspects of movement step by step, you will love it.

 

You will not find the level of imformation we provide anywhere else in the world.

 

If you take the challenge and improve your time please tell others on our facebook page in the comments below the video. Something like - "It works I cut 20% off my time Wow"

 

Training ideas - videos show the task and the benefits

Take a look at our app with level 1 & 2 FREE


2 years in development and 1000's of hours invested we are proud to launch this amazing training aid for all standards. You will not be able to achieve all levels no matter your standard.



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Lifetime - one time payment gets you amazing value



 

Match Results Log


Track match results with all your opponents and even keep notes for next time you play. Graphs and stats for match, games and points averages for competition, practice or both.



 

Hundreds of Individual Challenges that will find your limit no matter your standard.


View your progress and achieve Certificates for each level.



 

Technical skills Podcast, Animated Routines for 2 or more players and Training Games with result capability.



 

And so much more. . . .



Android app link

Apple app link

100 New Power Circuit training challenges for all Levels

Level 7 - complete 7 sets of the circuit and record your total time

Challenge yourself

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